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UPTOWN CLASSES
Castle Village Community Room
110 Cabrini Blvd off 181st Street
MELT
Sundays from 7:30-8:45pm
ONGOING
$18 Drop-In
$65 for 4 classes / $115 for 8 classes (valid for 8 weeks/16 weeks)
Special rates apply for Castle Village Residents
MELT uses specialized foam rollers and small hand and foot balls to rehydrate connective tissue. Once you experience the immediate effects of realignment, release and relaxation, you'll be hooked! Please bring your own roller or contact me to order one. New students will be given a roller to use for the first two classes. All levels of fitness are welcome, including those with injuries or chronic pain.
DOWNTOWN CLASSES
The Breathing Project
15 West 26th Street between Broadway & 6th Avenue
www.breathingproject.org
MELT
Mondays from 6:30-7:30pm
Tuesdays from 12:30-1:30pm
ONGOING
$20 Drop-in / $160 for 10 classes (valid for 20 weeks)
MELT uses foam rollers and small rubber balls to hydrate the connective tissue in your body. Come join us in the beautiful sunny Breathing Project studio for your daily dose of MELT. Improve your posture, release your tension, and lighten your mood for the rest of the day.
Edya also teaches at Reebok Sports Club, the Jewish Community Center of Manhattan and the West Side YMCA (with valid memberships only).
Please email her for a complete schedule.
Please contact Edya to with any class questions.
Download the Registration, History and Consent Form
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