MELT Body Rolling

MELT is a cutting edge technique that focuses on the health of your connective tissue, which supports, protects and stabilizes all the muscles, bones and organs in your body. It's pretty important!....and often dehydrated due to our modern lifestyle. Developed by bodyworker Sue Hitzmann as a self-treatment technique, MELT uses specialized foam rollers and small hand and foot balls to rehydrate connective tissue. Once you experience the immediate effects, you'll be hooked! MELT helps you do whatever you do better, whether it is yoga, running, rock climbing, or just getting through your busy work-week. Group classes and workshops are held in Washington Heights and Chelsea. Click here for a complete schedule. Private classes: Single Private Class $125 Semi-Private $150 (2-3 people) Purchase 4 classes or more, get a $25 discount! DOWNLOAD the History & Consent Form.